May 08, 2024  
2016-2017 University Catalog 
    
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2016-2017 University Catalog [ARCHIVED CATALOG]

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KNES 247 - Yoga Instructor Preparation (3)

Physiological responses and adaptations associated with strength and aerobic training to design fitness programs across the lifespan. Emphasizes scientific foundation, client evaluation, exercise technique, safety and legal issues, program design, and special populations. Yogic lifestyle and advanced yoga practices. (2 hours lecture, 2 hours activity)

Prerequisite:KNES 246A  or one year of yoga experience. Corequisite: KNES 246B  recommended.


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