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Jan 15, 2025
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KNES 246B - Intermediate Hatha Yoga (2) Prerequisite: KNES 246A /CPRL 246A . Intermediate and advanced yoga sequences, including postures, breathing practices, meditation techniques and guided relaxation. Yoga philosophy and movement based on various Hatha yoga traditions. (1 hour lecture, 2 hours activity.) (Same as CPRL 246B )
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