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Dec 06, 2024
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RLST 246A - Basic Hatha Yoga (2) Basic yoga postures, beginning meditation, breathing and relaxation techniques presented from a theoretical and experiential perspective. Awareness, concentration, and other practices that accompany the study of Hatha Yoga. (1 hour lecture, 2 hours activity) (KNES 246A and RLST 246A are the same course)
Undergraduate Course not available for Graduate Credit
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