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Apr 25, 2024
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CPRL 246B - Intermediate Hatha Yoga (2) Prerequisites: KNES 246A /CPRL 246A . Intermediate and advanced yoga sequences, including postures, breathing practices, meditation techniques and guided relaxation. Yoga philosophy and movement based on various Hatha yoga traditions. (1 hour lecture, 2 hours activity) (CPRL 246B and KNES 246B are the same course.)
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